Your Energy
UPGRADE

WHERE HEALTH MEETS BUSINESS

Created for entrepreneurs, business owners, and career-driven women to connect and grow at the intersection of health and business.  No more sacrificing one for the other - we're here to show you how to have it all.

This 4-month experience combines group coaching, 1:1 support, community and connection with other high-achievers - all integrating high-performance women's health tools into your arsenal so you can show up as your best self.



time to thrive

who is it for?

time to thrive High-Performance Health Mastery was created with the unique needs and desires of female entrepreneurs, business owners, and driven women in mind. Here, we're passionate about teaching you how to flow WITH your biology, instead of against it - because you can leverage this for a more successful, aligned business and life. We combine data-driven technology with a deep understanding of the importance of energetics, mindset, and connection to take your health to the next level.

i know how you feel..

It's time to thrive
  • I know the power of growing your network and building community for your business - and your health.
  • I wanted to find a place where I could have honest, open, and sometimes vulnerable conversations about how health is woven into running a business - what happens if you're feeling burnt out, tired, or just not your best? Or, what if you feel okay but want to feel GREAT? Relatable.
  • Wouldn't it be amazing to wake up feeling strong, energized, and happy..regardless of what's on your plate when it comes to your career?
  • Are you craving a different level of work-life alignment and ease? 
  • And...are you ready to take back your POWER when it comes to your body and your health...alongside other women looking to do the same?

High-Performance Health Mastery was born out of a desire to create a space where women could truly learn about optimizing their health, while maintaining a sense of autonomy and control over their schedule.  Members start with the foundations of women's health and high performance, and we integrate them into our lives together - led by a team of health experts who get what it's like to run and scale a business.

 

Most people are operating at only 40% of their peak potential...imagine what life could be like when you unlock that other 60%!  The knowledge and experience shared in High-Performance Health Mastery has been responsible for helping motivated women achieve peak physical, mental, and cellular performance, so they can do better, look great, and feel amazing - all while running a successful business 

No more diets.  No more fads.  No more cookie cutter health advice that just doesn't apply to you and your business.  Just the solutions - and gameplan - you've been searching for.

program benefits

what happens
inside

program benefits
  • Meet your cohort companions - there's power in networks and community in both health and business! You never know what is just one connection away.
  • Dr. Laura and her team will move you through different concepts and strategies that intersect health and business.  Everything you learn will be delivered in a way that helps you understand how to integrate it into your lifestyle as a working woman.
  • Understand how to leverage health tech (like an Oura ring) to 
  • Guest speakers who understand the important of health-business alignment, and have built successful multi-6 and 7 figure businesses while prioritizing their health and hormones.
  • Monthly networking opportunities with members to connect, share ideas, brainstorm, mastermind through specific exercises, and more
  • Monthly trainings from guest experts in women's health, performance, mindset, productivity, resilience, and more
  • A space where you can create your personal blueprint for optimal health and performance. You were given a Ferrari for a body at birth; it's time to learn how to drive it.  Hormones? They're your best copilot.  Nutrition? Top of the line fuel for unparalleled focus and drive.  Enjoy the ride.
  • All within the lens of female hormonal rhythms, so you can leverage YOUR biology for better work-life alignment.

the woman
behind
the Collective

Hey it’s me, Dr. Laura!  I’m so happy you're here!  I love supporting other women on their path to optimal health.  I spent years trying to heal and optimize my own health as a high-achiever who isn't interested in "slowing down."  Throughout my 20s, I was tired, overweight, and regularly burning out, even thought I was eating right and exercising, and following conventional advice for two different autoimmune diagnoses.  I craved something more aligned with how I wanted to live my life as an active adult and entrepreneur, and I craved a community of women who wanted to do the same...while building our businesses together! I wanted a system to help me do better, look great, and feel amazing, so I created Her/Wellness Collective to teach other high performing women (like you!) the tools you NEED to know for optimal health - in a way that's time-efficient, actionable, and totally in your control.

As women, we thrive through collaboration and community.  We aren't wired to do things alone, and our brains respond better when we have support systems in place.  By teaching you the neuroscience of Community, you're not only going to experience the benefits for your own heath and business..but you're going to understand how to incorporate the concepts into YOUR business community for better results for your clients, members, and bottom line!

take a peek
into the some of the content we'll be covering

MINDSET

The most important module of the program? MINDSET.  Don't laugh, I know you've added "mindset work" to your to-do list before, and "checked" it off to feel accomplished!  The reality is that mindset work is ongoing, and I'm going to help you rewire your brain programming and nervous system function to a place of optimal health, happiness, and performance.

CIRCADIAN RITUALS

Reclaim your rest and get the best night's sleep of your life after completing this important module!  We'll cover action steps to optimize your natural circadian rhythm for endless energy and an easier time drifting off into deep sleep, setting you up for success each morning in your life, workouts and business.

TRUST YOUR GUT

Well..it's actually really hard to trust that "gut feeling" when your gut is all messed up! So, let's get to work and optimize the foundation of your health - your gut and digestion! Ditch the bloating and gut discomfort, while learning how to finetune and personalize your nutrition for a sustainable path to your unique goals.

THE UPSIDE OF STRESS

Build resilience and leverage stress for success, rather than having it be a roadblock in health and business.  

THE FEMALE BIORHYTHM

Let's find hormone harmony, sister.  Learn how to leverage your hormones for better creativity and focus, more energy, and optimal athletic performance.  We'll also troubleshoot hormone problems like thyroid dysfunction, PMS, insulin resistance, PCOS, while learning how to align our work schedules, workouts, and self-care with our hormones - at any stage of life.

MAKE BRAIN HEALTH SEXY

Your brain will *never* be forgotten again when it comes to your health and self-care.  Banish brain fog and improve mood, focus, and motivation, all while learning to latest neuroscience about women, community, and collaboration - and how your business will never be the same once you know how to leverage your brain!

LONGEVITY

I have a good friend who once pointed out, "why do we say anti-aging? if we aren't aging, we're dead."  Mic drop.  It's time to flip the script on aging and longevity, and this module shows you how to age ACTIVELY and feel incredible throughout the years.  We'll dip our toes into the world of biohacking, cellular aging and DNA health, and explore how we can start to view perimenopause and menopause as our "second spring" instead of the end of our lives.

GAME TIME

Each month will have an integration session.  Most health programs abruptly end, and because so many are restrictive and cookie-cutter, you're left unsure of how to proceed once you're finishing.  Not in this community.  We'll make sure you confidently know how to use the information and how its directly correlated with your business...with support of everyone here!

Hear from the women who inspired the Movement

"Trying out (HWV/POWER45) was a breath of fresh air..finally, a reset that took MY needs as a working woman into account! I'm busy and don't have the time to listen to hours of training every week...Dr. Laura made it time-efficient while packing the value into the reset! I can't wait to repeat this next year as my annual 'kick-off'!"

Kim M. Denver, CO

"I think I've tried a new "program" every year for the past decade to figure out how to make ACTUAL changes in my lifestyle..being able to connect with other women who are in my shoes for accountability in the vault was PRICELESS. Dr. Laura led us through amazing learning experiences, but I absolutely loved the experience of having a team of women in my corner rooting for me!"

Sarah N. Huntington Beach, CA

"While I appreciate everything I've learned and continue to learn from Dr. Laura, what really matters to me is that she truly invests her time and energy educating her clients and helping us move towards the best version of ourselves. Dr. Laura has reminded me that food is medicine, strong is definitely sexy, and that I am ENOUGH!""

Jane S. Scottsdale, AZ
Brittany S. Scottsdale, AZ
 
Jory F. Bel-Air, MD
 

I actually came into Power45 not feeling "bad" per se...but I just felt like I was done with feeling "okay."  I felt stagnant with my diet, workouts, and day to day routine, and being in my 40s, I was starting to see changes in my body that told me I wasn't responding the same way to my habits.  And HOLY COW did Power45 just blow my mind!!! I feel silly about how LITTLE I actually knew about my body...and that I had being following advice created for men for years.  I actually ended up doing to program twice because I wanted to go deeper and learn more about cycle syncing and perimenopause the second time through.  Every woman needs to take this program in order to feel empowered and in control of her own choices around her health! 

Maria K. New York, NY
you-inspired, community-led

The Collective is perfect if...

You're ready to experience endless energy, find mental clarity, and move from feeling good to feeing GREAT

You're craving a community where you can honor your body and empower yourself to not just survive, but thrive

You're building a community of your own and want to understand how to leverage women's brains and neuroscience to accelerate growth

You want to network with other like-minded women who get what it's like to be building or scaling a business

You'd love an opportunity to teach your zone of genius to a room of driven female entrepreneurs and business owners

You've had enough of adhering to routines created for men to thrive; instead, you know it's time to work WITH your hormones and understand your female biochemistry

You're done with burning the candle at both ends and feeling like there's a constant uphill battle to take back control of your health

i see you...

I see you, working hard, caring for others, making a difference in the world.  I'm here to remind you to fill up your OWN cup....because imagine the impact you could have if you truly stepped into optimal health?

You're not like everyone else, and that's OK.  Ambitious, driven women require a level of fine-tuning not everyone understands. 

There's NOTHING wrong with wanting to show up as your best self every day!

Women spend over $33 billion each year on weight loss and diet products alone.  Instead of following fad diets that claim to make you "healthy", why not invest in the knowledge to understand how your body works and how YOU can take simple daily actions to optimize your health?

PRICING

Pay in Full

Her/Wellness Collective is a one-time investment of $2800 for six-month access to the mastermind grouop

Payment Plan

We will always offer a payment plan as well! You can join your six-month cohort for 495/month

faqs

Is this a recurring membership?

You'll have to option to renew for another 6 months if you'd like, but the Collective is a 6-month experience that does not recur automatically.

How will the networking and mastermind sessions be set up?

There will be one full-group networking session and one full-group mastermind session (with breakout rooms) per month. Additionally, based on health goals + area of business, you'll be placed in a small accountability and support pod for extra connection.

Do we do any lab testing or data tracking?

Inside of the collective, you get the best pricing on any functional lab kits + health tech wearables (like an Oura ring or a Continuous Glucose Monitor). You'll learn how to use all of these to support health and business strategy!

Is there a payment plan?

Yes! Payment plans are available and you can choose your option at checkout. If you need something curated for your situation, reach out to use at [email protected] and we'll see what we can do!

What kind of business strategy will be discussed?

Our business experts will all speak from the lens of how to curate health support and self-care into your current or future business strategies. Whether you're doing 1:1 work, memberships, courses, or live events, we have the best coming to bring their knowledge to you...and how to support your health while doing so!

what if i have current health issues, like thyroid problems or PCOS?

While the Collective is NOT the place for individualized 1:1 health support, you'll be able to benefit if you're looking to finetune your current plan for these concerns. If you need 1:1 support, please reach out to Dr. Laura about working with her directly.

Are there workouts or nutrition plans included?

In the vault, there is a ton of courses, workshops and extra resources for you to utilize. This may include different therapeutic nutrition approaches (ie, Paleo or Mediterranean-styles of eating), links to workouts programs I love and recommend, guest workouts led by fitness industry experts, rapid relief protocols for common symptoms like gas/bloating/PMS, and more! Sometimes, I include links to other women-owned businesses and programs that I would stand behind and that I think are worth checking out!

Are there any options for 1:1 coaching included?

Each FOUNDING member will get a 60-minute 1:1 session with Dr. Laura to help curate the experience personally for you!

Will I need to buy a bunch of stuff to complete the program, like wearable tech or supplements?

Nope! While I have many resources on wearable health tech (think the Oura ring or a Continuous Glucose Monitor), you aren't required to wear or buy one to be in the Collective! Same goes with supplements - you'll have the chance to really understand how to create a supplement protocol for your needs (and will have access to special discounted pricing on physician-grade supplements), but supplements aren't a requirement here.
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