The 4 Fat Loss Mistakes You're Making after 35

You've tried it all - including the ever-frustrating "just eat less and exercise more."  What if you just needed to understand what's happening with your hormones and metabolism in this time of your body shifting and changing? The things you did in your 20s and early 30s just aren't going to cut it anymore.  Let's break down the 4 most common fat loss mistakes women make and - more importantly - what to do differently!